Wednesday, January 2, 2008

Yoga Classes


Wegmans is offering beginner yoga classes starting in January. Wow! Who has ever heard of a grocery store with yoga classes, but with their Eat Well, Live Well program it makes sense.


Beginners can build flexibility, strength, and overall body awareness in the new 10-week Yoga Program for Beginners. Learn basic poses and techniques from experienced instructor Laura Zabkar, a graduate of the Essential Yoga Teacher Training with Francois Raoult, founder of Rochester’s Open Sky Yoga Center.


Where: Pittsford Wegmans Champagne Room (upstairs in Market Café)

When: Mondays, 8:00 – 9:30AM starting January 14

Cost: $229; Includes complete Yoga Package: mat and bag, bolster, blanket, strap, block.

1 comments:

Anonymous said...

wouldn't it be awesome if there were yoga or Pilates classes offered at every Wegmans? especially the one in Ithaca... so i could go too!